Cereal Grains (69.3%)(Whole Grain Wheat (42.2%)(contains Gluten), Rice (27.1%)), Fruits Mix (25.5%)(Raisins (12.0%), Pineapple Dice (6.4%) (Pineapple (4.2%), Sugar, Acidityregulator:Citric Acid, Preservative: Sodium Metabisulphite), Papaya Dice (3.8%)(Papaya (2.9%), Sugar, Acidity regulator:Citric Acid, Preservative: Sulphur Dioxide), Coconut Chips (2.0%), Dried Apple (1.4%), Sugar, Partially Inverted Brown Sugar Syrup, Barley Malt Extract (contains Gluten), Salt, Glucose Syrup, Acidity regulator: Trisodium Phosphate, Antioxidant: Tocopherols.

wholegrain oats
wholegrain wheat and rice
B-Vitamins